Training

TRAINING PROGRAMME

All year round

  Time Training Age Groups Location Main Contact

Mon

18+ please contact the club before turning up on your first visit

  6.20 – 7.30 pm Middle distance U14+ and Seniors CCAT Nick Bull 4 groups of ability
  6.20 – 7.30 pm Advanced Sprint Training Under 16+ CCAT David Johnston / Averil Hewitt
  6.20 – 7.30 pm Speed U14+ CCAT Emily Copeman / Averil Hewitt
  6.00 – 7.30 pm Throws U14+ CCAT

Cheryl Angell – Discus/Hammer.

Luke Angell – Javelin

Tuesday

     

Wednesday

     
(Main Club night) 6.00 – 7.20 pm Young Athletes 8 – 19 year olds CCAT Summer/Winter Nick Bull
(Main Club night) 6.00 – 7.20 pm Young Athletes 8 – 19 year olds CCAT Summer/Winter Nick Bull
  7.30 – 8.30 pm Throws U16+ CCAT Summer/April – August Cheryl Angell & Luke Angell
  6.00 – 7.20pm Speed for Distance   CCAT Winter Simon Gale

Thursday

     
  6.20 – 8.00 pm 5-9 mile runs Seniors Comptonhttp://www.comptonharriers.org.uk/WebPlusMobile/index.html Colin Price

Friday

     

Saturday

     
  10am – 12pm Fundamental’s and Performance Session U12 – U14 CCAT Matthew Scaplehorn

Sunday

     
           

Click on the links below for maps of the training venues: