Last updated by Ian on October 14th, 2016
Indoor Sportshall: 6:00-7:20 at at Park House (Sports Hall) with Nick Bull.
Core Conditioning: 6:00-7:20 at at Park House (Gym)
Throws: 7:30-8:30 at Park House with Cheryl Angell and Deborah Montgomery.
Cheryl Angell is the Athlete of the month. After starting with weekly park runs, Cheryl has now been encouraged to run 10ks and lately took part in the 10 mile Great South Run.
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