Team Kennet

Training

Last updated by Ian on April 18^th, 2016

	Time	Training	Age Groups	Location	Main Contact
Monday	Monday training sessions are open to Athletes aged 11-17 on invitation by club coaches only
	6.15 – 7.30 pm	Middle distance	U13+ and Seniors	CCAT	Nick Bull
	6.15 – 7.30 pm	Speed endurance	15+	CCAT	Simon Scholes
	6.15 – 7.30 pm	Speed	U13+	CCAT	Glen Davis Andy Russell
	6.15 – 7.45 pm	Throws	U13+	CCAT	Cheryl Angell Deborah Montgomery
Tuesday
Wednesday
(Main Club night)	6.00 – 7.20 pm	Young Athletes	U9/11/13/15	CCAT summer	Nick Bull
	6.00 – 7.20 pm	Sportshall	U9/U11/U13	PHS winter	Nick Bull
	6.00 – 7.20 pm	Competition Group Senior Leagues	15+	PHS or CCAT	Simon Scholes
	6.00 – 7.20 pm	Movement and Plyometric drills	U13+	PHS winter
	7.30 – 8.30 pm	Throws	U15+	PHS or CCAT	Cheryl Angell
	7.30 – 8.15pm	High Jump	U15+	CCAT Summer	Ian Osler
	7.30 – 8.15pm	Sprints	U15+	CCAT Summer	Andy Russell
Thursday
	6.15 – 7.15 pm	Speed Endurance	15+	Henwick	Simon Scholes
	6.20 – 8.00 pm	5-9 mile runs	Seniors	Compton	Colin Price
	6.00 – 7.15 pm	5mile runs/hills	U13+	Control Tower – Summer	Nick Bull
	6.00 – 7.15 pm	5mile runs/hills	U13+	PHS-winter	Nick Bull
Friday
Saturday
Fortnightly (See cycling section for actual dates)	From 9.00pm	Cycle	Seniors	Shaw	Roger Davis
	10.00 – 11.30 am	Throws	U13+	CCAT	Cheryl Angell
Sunday