Monday
Run Reps
Crookham Common Athletics Track
6.15- 7:15pm
Tuesday
Swimming
Kennet Leisure Centre
7:50 – 9pm
Wednesday
Turbo Training
Crookham Common Athletics Track
7- 8pm
Option to follow with Bart’s Brick Run Reps for a further 40mins
Saturday
Cycle
Alternate Saturday mornings (avoiding Tri and cross country weekends) from Shaw Village Hall. These are free and last 2-3 hours, covering about 60km.
9am -12 noon
Forthcoming dates -
Feb 6, 21(Sun),
March 6, 20,
April 3, 18(Sun)
Open water swims
Cycle >Open Water Swim throughout the summer
Thursday's weather is forecast to be sunny intervals.
Group
