Monday
Run Reps
Crookham Common Athletics Track
6.15- 7:15pm
Tuesday
Swimming
Kennet Leisure Centre
7:50 – 9pm
A Waiting List operates for this session. Please contact Gerry Iles 07740 698856.
Wednesday
Turbo training with NRC
Crookham Common Athletics Track
7.00pm- 8:00pm
Friday
Interval Training
Crookham Common Athletics Track
6.15am- 7:00am
Saturday
Cycle
Alternate Saturday mornings (avoiding Tri and cross country weekends) from Shaw Village Hall. These are free and last 2-4 hours, covering about 35-55 miles without a stop.
9am -12 noon
Forthcoming dates -
Sat Jan 14
Sat Jan 28
Sat Feb 4
Sun Feb 19
Sun March 4
Sun March 18
If anyone has a favourite route and would like to step forward and lead a ride, please let me know, it helps keep it all interesting!
All rides will start at Shaw Village Hall at 9am as usual and will last for 2-3 hours.
Monday's weather is forecast to be white cloud.
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