QuadKids at Team Kennet
A fun, energetic introduction to athletics for children who love to run, jump and throw. QuadKids helps young athletes build confidence, develop all-round skills and enjoy being part of a team.
Sprint
A fast straight-line sprint that rewards quick reactions, good posture and confident running.
Long Run
A steady endurance run where athletes learn pacing, resilience and finishing strong.
Standing Long Jump
A simple jumping event focused on balance, coordination and explosive power.
Howler Throw
A safe throwing event using a turbo javelin-style howler to build confidence and technique.
What is QuadKids?
QuadKids is an exciting all-round athletics format designed to introduce children to the core skills of the sport. Instead of focusing on just one discipline, children take part across multiple events so they can explore sprinting, endurance, jumping and throwing in a positive, encouraging setting.
At Team Kennet, we want young athletes to enjoy movement, build confidence and discover what they love. QuadKids fits that perfectly. It is active, inclusive and ideal for children beginning their athletics journey.
Why families love it
- A fun first step into athletics for primary-aged children.
- Builds confidence through running, jumping and throwing.
- Helps children enjoy competition in a friendly team environment.
- Develops all-round athletic skills instead of early specialisation.
- Creates a great pathway into Team Kennet junior athletics.
The QuadKids events
Each child takes part in four different activities, giving them the chance to experience the full variety of athletics in one format.
Sprint
A chance to develop speed, quick reactions and confidence in running fast.
Long Run
Builds stamina, pacing and determination while encouraging strong finishes.
Standing Long Jump
Develops coordination, balance and explosive power in a simple, accessible event.
Howler Throw
Introduces safe throwing skills and lets children enjoy a dynamic field event.
A great pathway into athletics
QuadKids is often the first step for children who want to explore athletics in a structured but enjoyable way. It encourages effort, teamwork and personal progress, helping children feel part of the club from the very start.
For many families, it becomes the bridge between school sport and regular club athletics, giving children a strong foundation before they move into wider junior training and competition opportunities.
Frequently asked questions
Who is QuadKids for?
QuadKids is designed for primary school-aged children who want to enjoy athletics in a fun, supportive environment. It is ideal for children who are new to track and field and want to build confidence across different events.
What events are included?
QuadKids usually includes four core disciplines: a sprint, a longer run, a standing long jump and a howler throw. These combine speed, stamina, power and coordination in one format.
Do children need experience?
Not at all. QuadKids is made to be welcoming and accessible. Children can join in, learn the basics and enjoy athletics without needing previous competition experience.
How does it link to Team Kennet?
QuadKids gives children a brilliant introduction to athletics and can be a natural stepping stone into Team Kennet’s wider junior training and competition pathway.
Ready to help your child get started?
Whether your child is completely new to athletics or already loves school sport, QuadKids is a brilliant way to get involved and enjoy the Team Kennet community.
