James MacLaughlin took part in the Vale Tridents Aquathlon last Sunday finishing first in the T1 age-group, swimming 3:14 for the 150m and 6:02 for the 1500m run, finishing in 9:52. James held onto the other main competitors in the swim not loosing too much time, before tracking them down and dominating the run. This was a particularly impressive feat given that he is the younger year of the age group and he hasn’t started to swim for NDSC yet so hasn’t got the stroke endurance that he will have in a years time.
Thursday's weather is forecast to be sunny.






